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$21

Break the Burnout Cycle: Mindful Momentum Guide

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Break the Burnout Cycle: Mindful Momentum Guide

$21

Rebuild Your Rhythm Without Burning Out

You don’t need another productivity hack.
You need a practice of pausing a way to move forward without betraying your body, capacity, or truth.

The Mindful Momentum Guide is your weekly tool to slow down, get clear, and take grounded action even in seasons of chaos.

Price: $21.00


✨ What You’ll Get:

  • A 30+ page digital guide designed for recovery
  • Weekly structure that centers nervous system literacy over hustle
  • Reflective prompts to track what’s working so you don’t spiral into self-doubt
  • A gentle framework to hold clarity and softness at the same time

This is for you if:

  • You’re tired of “urgency” driving your decisions
  • You’ve been praised for being productive—but you’re quietly unraveling
  • You want to get things done without defaulting to overfunctioning or burnout
  • You’re ready to build momentum that actually feels good and lasts

Not sure which leadership pattern is driving you?

Take the What Kind of Leader Are You, Really? Quiz — just 3 minutes to get stunningly accurate insight into your growth edge.


📌 Important Details:

  • Instant PDF delivery
  • Great for iPad, GoodNotes, or print
  • Ready to use immediately
  • Digital product – all sales final
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A planner designed to help you slow down without losing direction. Build meaningful momentum with clarity tools, gentle structure, and powerful reflection prompts rooted in nervous system care.

Format
Digital PDF (28 pages)
Delivery
Instant download
Focus
Chaos Driver Pattern, Urgency Culture, Momentum
Tools Included
Clarity Snapshot, Weekly Planner, Urgency Checklist
Best For
Leaders navigating high-demand roles or burnout
Quiz Tie-In
What Kind of Leader Are You, Really? Quiz
Reflection Style
Structured, trauma-informed, rhythm-based